I started a 5 day Fruveju Juice Cleanse in the midst of recent play rehearsals. I wanted to feel good and energised for starting a new job. I was worried that during the cleanse I wouldn’t have enough energy, but I needn’t have worried- I found that waking up in the morning was easier than ever.
Fruveju delivered my juices for the first three days of my cleanse to my doorstep in London, and delivered the final two day supply on day four. I had decided to try the ‘Extend’ cleanse – I have cleansed before but don’t always find it easy, so from the three cleanse levels I chose the middle intermediate option.
The Three Cleanse Options –
You can select any of the following cleanses for 1, 3 or 5 days.
Level 1 Explore – A gentle introductory cleanse, that will introduce your body to nutrient-dense juices.
Level 2 Extend – You’ve had some experience with cleanses before.
Level 3 Evolve – This is not something new to you, you’ve done this before – you feel like a fairly experienced juice cleanser!
For each day of my Extend Cleanse I was to consume three ‘Pure Green Juices’, one ‘Watermelime’, one ‘Spicy Lemonade’ and one ‘Cashew Milk’. There isn’t a huge difference between the three levels – other than you receive a higher quantity of the green juices as the levels go up. Stepping up to level 3 for me would have meant losing the Watermelime and having another ‘Pure Green’ juice to drink instead.
My Order of the Day –
7-8am Pure Green Juice
1.00pm Pure Green Juice
3.30pm Spicy Lemonade
6.00pm Pure Green Juice
9.30pm Cashew Milk
Day 1 was unusually my most challenging day of this cleanse. Having been at rehearsals for a week already, I was accustomed to the culinary delights of the high street outside. It took me the day to adjust, and after that I found the routine very easy. I was delighted to find how easy it was to wake up in the mornings.
The main difference for me with the Fruveju Cleanse to others that I have tried was the addition of the Cashew Milk at night, it is sweetened with coconut nectar and vanilla, and I literally couldn’t wait to drink it. I would usually struggle with the last juice of the day on a juice cleanse, but as this had a different consistency and was utterly delicious I really looked forward to it.
Sometimes our bodies need a break from all that we put into them, cleansing re-sets the metabolism, eliminates toxins from the body, eliminates sugar cravings, helps digestion, and sleep patterns. Each day on the Fruveju cleanse, you will be consuming 15 pounds of 100% organic produce. These juices are cold pressed – therefore retaining nutrients and enzymes – and totally organic.
What’s in each juice?
Pure Greens – Kale, Lemon, Ginger, Celery, Spinach, Cucumber, Green Apple, Spring Greens
Watermelime – Watermelon, Lime
Spicy Lemonade – Lemon, Cayenne Pepper, Coconut Nectar, Filtered Water
Cashew Milk – Cashew Nuts, Coconut Nectar, Vanilla, Cinnamon, Filtered Water
Fruveju deliver for free to London, and to the UK mainland – delivery for London is between 5pm and 9pm the night before your cleanse starts, and for outside London between 11am and 4pm.
1 Day £70
3 Day £200
5 Day £330
Until the 11th May 2014 there is an offer exclusive to blusherandblogging.com – 20% discount, use code fruvejublusher when checking out, this also includes free delivery.
My Verdict –
I loved it. I want to try the Evolve Cleanse next. I feel that I’m experienced enough now!
Find Fruveju –