3 Days at No1 Bootcamp

                  A last minute situation. 3 days free. Summer coming. I scheduled three days at No1 Bootcamp in Norfolk. I am a long term Bootcamp user after initially being invited to try No1 Bootcamp in Ibiza back in 2011. I will never forget the change in my body that week, not […]

5 Days with Paleo Chef

A few weeks ago I tried a five day plan with ‘Paleo Chef’. Delivered to my door in Surrey on a Tuesday morning – the plan couldn’t have been easier. I have to say there wasn’t a moment that I felt hungry – which hasn’t always been my experience with healthy food plans – the […]

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