5 Days with Paleo Chef

A few weeks ago I tried a five day plan with ‘Paleo Chef’. Delivered to my door in Surrey on a Tuesday morning – the plan couldn’t have been easier. I have to say there wasn’t a moment that I felt hungry – which hasn’t always been my experience with healthy food plans – the […]

Marshmallow Squares

My friend Lucy made Marshmallow Squares when I was at her house last week – more for her daughters than for me – but it reminded me of how much I loved them. 300g Marshmallows 45g Lightly salted butter 175g Rice Krispies Melt the butter in a large saucepan, add the marshmallows and stir continually […]

My 7 Day Purifyne Juice Cleanse

I have just finished a week long juice cleanse – I lost 7 pounds and feel fantastic. I chose to do Purifyne’s ‘Signature Cleanse’ – a cleanse that I did for 3 days back in February – and really enjoyed. They deliver to your door – and on the particular cleanse that I did – […]

Tuna Salsa Salad and Elderflower Presse

I found this recipe in my new favourite ‘Women’s Health’ magazine. It had been contributed by a reader – so thank you to Lucy! In terms of quantities, I used the amount of each ingredient that I wanted to – so judge that for yourself. I love this recipe because the majority of this salad […]

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